What Strains Help with Anxiety?

If you’re one of many who deal with fear and worry, you may be wondering what strains help with anxiety?


Anxiety is a common mental illness, and whether you experience it to a small or large degree, you likely wish you could manage it better.


There are many ways to tame anxiety, including breathwork, exercise, and meditation. Consuming cannabis is another method for putting an end to unwelcome anxiety symptoms like sweating, increased heart rate, and shallow breathing.

How Do you Choose a Cannabis Strain for Anxiety?


Those looking for natural relief from anxiety should look for strains that are high in CBD but also contain some THC. The CBD is what will take that edge off what you’re feeling.

Pair CBD with THC and you’ll benefit from an entourage effect that should give you some of the much-needed rest you’re probably craving.


No matter which strain you choose for anxiety, start with a small dose. Work your way up to higher doses as needed, and only bump yourself up after you’re comfortable with your current dosage.


Here are some of the popular strains that may help you with your anxiety:


  • Sour Space Candy - Oregon CBD bred this CBD-dominant strain that crosses Early Resin Berry and Sour Tsunami. With Early Resin Berry, you get a flavor profile similar to Sour Diesel and GG4. Sour Tsunami provides just the right amount (heavy) of CBD to make Sour Space Candy your new favorite strain for anxiety.


  • Suver Haze - Also from Oregon CBD, Suver Haze is a cross of high-performing Suver #8 and Early Resin Berry. Suver Haze has a powerful and pleasant aroma and flavor of sweet fruits and black pepper, the perfect comforting companion to an anxiety attack.

  • Sweet and Sour Widow - CBD Crew is responsible for Sweet and Sour Widow, a 70/30 Indica-dominant strain with a CBD-THC ratio of 1:1. This cannabis strain has a well-balanced cannabinoid profile with mild psychoactive effects, making it ideal for anyone who needs to medicate but stay somewhat focused.


In addition to these strains for anxiety, try:


  • Locktite

  • Boggle Gum

  • Lilac Diesel

  • Tangie Cookies

  • Purple Headband

  • Chocolate Mint OG

  • White Runtz

  • Grandpa’s Breath

  • Purple Rhino


Of course, if you want more recommendations for strains that help with anxiety, come see us. We’ll help you choose the strain that’s right for your unique situation.


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